Eat. Move. Live.

Simple principles to help you get and keep a body and life you love.

An online health and fitness platform and community made with 

We help you get a body and life you love through real food, functional fitness, and behavior psychology.


Real Food

Discover how to nourish your body and soul with real, whole foods because it’s not *how much* you eat, it’s *what* you eat.


Functional Movement

Move your body in functional ways. Ditch the cardio, excessive exercise, & boring routines. Don’t tear yourself down, build yourself up.


Behavior Psychology

Discover why you struggle to consistently align your behavior with your good intentions and heal your relationship with food, body, and self.

Flagship Course

Total Body Reboot

Reprogram your body and mind for sustainable fat loss, vibrant health, and peak performance with our flagship online program.

Rebooted Body Academy

Private Coaching

Whether you’re at the starting point in your journey or much further along, we’ll build a team around you to make you successful with nutrition, fitness, sleep, hormones, behavior psychology, lab testing and supplementation, and more.

Rebooted Body Academy

Functional Lab Testing

Functional lab testing through Rebooted Body lets you end the guess-and-check process and get concrete information about your health and wellness to track your markers or investigate health challenges.


View our archive of detailed articles on nutrition, functional fitness, and behavior psychology.


Access our database of over 100 health and fitness discussions and expert interviews.


Access episodes of Rebooted Body TV and select videos from our YouTube channel.