The Rebooted Body Podcast

Get the Best Health & Fitness Advice In Your Eardrums

Hours of discussion on real food nutrition, functional movement, and behavior psychology.

In April 2013, Kevin Geary took to the mic to spread the message of UnDieting and the principles of authentic health and fitness. The Rebooted Body Podcast was born.

Today, the Rebooted Body Podcast is one of the most respected and highly reviewed on podcasts in the alternative health and fitness genre. Enjoy.

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Our entire archive of shows is available free to you via our website, iTunes, and Stitcher Radio.

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a-disturbing-undercover-call-to-a-major-dieting-company
RB146: A Disturbing Undercover Call to A Major Dieting Company

You’re about to hear a recorded call between an individual seeking information about a dieting program and the sales rep for the major organization that sells that program. In this call, in which the caller’s voice is altered and language that could identify the brand name of the company is redacted, you’re going to hear a jaw-dropping exchange.…

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eating
RB145: A 7-Point Checklist for Ending Overeating

Zach and I discuss seven potential drivers of overeating, I announce our new sister website for real food recipes, I get a cold, and lastly I mention our new, free, Dieting Dogma and Emotional Eating evaluations at Rebooted Body. Our new site for real food recipes » http://eatrealfood.recipes Dieting Dogma Evaluation » http://rebootedbody.com/dieting-dogma/ Emotional Eating Evaluation » http://rebootedbody.com/emotional-eating-evaluation/ Total…

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lfiestyle
RB144: The 3 Ps of Making Healthy Habits a Lifestyle

  This episode is all about an exclusive piece that I originally wrote for our newsletter subscribers. It then became an article on the Rebooted Body Blog and I’m now recording as a podcast because I think it’s a very powerful perspective. It’s foundational advice that everyone can benefit from because it really sets the…

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ruscio
RB142: Talking Cravings & Consistency with Dr. Michael Ruscio

I was recently interviewed by Dr. Michael Ruscio on his podcast, Dr. Ruscio Radio. We talk all about cravings, being consistent with healthy habits, and why most people are struggling to find success even though they may know what they need to be doing. Mentioned on the Show Sun Basket – http://rebootedbody.com/sunbasket/ Decode Your Cravings –…

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samantha-skelly
RB141: Trusting Yourself Around Food w/ Samantha Skelly

I’m back from Portland and I’m excited to tell you all about it along with a little Adidas rant. For our main segment, Samantha Skelly (http://hungryforhappiness.com) joins me to talk all about trusting your body and yourself so you can let go of extrinsic gimmicks and extrinsic motivators. Podcast: DownloadSubscribe: iTunes | Android | RSS

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