The Rebooted Body Podcast

Get the Best Health & Fitness Advice In Your Eardrums

Hours of discussion on real food nutrition, functional movement, and behavior psychology.

In April 2013, Kevin Geary took to the mic to spread the message of UnDieting and the principles of authentic health and fitness. The Rebooted Body Podcast was born.

Today, the Rebooted Body Podcast is one of the most respected and highly reviewed on podcasts in the alternative health and fitness genre. Enjoy.

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Episode Archive

Our entire archive of shows is available free to you via our website, iTunes, and Stitcher Radio.

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lfiestyle
RB144: The 3 Ps of Making Healthy Habits a Lifestyle

  This episode is all about an exclusive piece that I originally wrote for our newsletter subscribers. It then became an article on the Rebooted Body Blog and I’m now recording as a podcast because I think it’s a very powerful perspective. It’s foundational advice that everyone can benefit from because it really sets the…

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ruscio
RB142: Talking Cravings & Consistency with Dr. Michael Ruscio

I was recently interviewed by Dr. Michael Ruscio on his podcast, Dr. Ruscio Radio. We talk all about cravings, being consistent with healthy habits, and why most people are struggling to find success even though they may know what they need to be doing. Mentioned on the Show Sun Basket – http://rebootedbody.com/sunbasket/ Decode Your Cravings –…

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samantha-skelly
RB141: Trusting Yourself Around Food w/ Samantha Skelly

I’m back from Portland and I’m excited to tell you all about it along with a little Adidas rant. For our main segment, Samantha Skelly (http://hungryforhappiness.com) joins me to talk all about trusting your body and yourself so you can let go of extrinsic gimmicks and extrinsic motivators. Podcast: DownloadSubscribe: iTunes | Android | RSS

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moderation
RB140: What Nobody Seems to Understand About Moderation (Part 2)

I recently came across an article that Robb Wolf shared called “A Little Bite Won’t Hurt: The Failure of Moderation.” It was written by a Registered Dietitian and reminded me that most people don’t understand moderation. It prompted me to hop on the mic and talk all things moderation, which includes talk about willpower, discipline,…

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moderation
RB139: What Nobody Seems to Understand About Moderation (Part 1)

I recently came across an article that Robb Wolf shared called “A Little Bite Won’t Hurt: The Failure of Moderation.” It was written by a Registered Dietitian and reminded me that most people don’t understand moderation. It prompted me to hop on the mic and talk all things moderation, which includes talk about willpower, discipline,…

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golden-nuggets
RB137: Golden Nuggets of Insight Potluck (Ashley James Interviews Kevin)

Is that a pretentious title? Maybe. You decide. But I guarantee there’s at least one “light bulb moment” in this episode for you. Here’s what we discuss: My two-part functional movement philosophy. The tragedy of being stuck in your comfort zone. How sub-personalities can manipulate our behavior. Factors that drive cravings in the majority of…

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kaila
RB135: Overeating Solutions Part 2 (Kaila and Kevin Debunk Part 1)

As promised, a follow-up to episode 134 designed to debunk all the stuff I disagreed with Dr. Glenn Livingston on. My guest is Kaila Prins, a six-time guest on the show. Kaila is going to approach Dr. Livingston’s advice from the standpoint of someone who has struggled with an eating disorder and who is an…

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