If you’re into actionable advice and content, this is a session for you. Kim and I discuss multiple facets of developing a mindset for long term success and we have a ton of fun in the process. And get ready to be tasked with two deep and meaningful projects that I hope you can find the bravery to tackle.
Listen to This Session
Mentioned on the Show
- Kim Ludeman’s Blog
- I wasn’t happy as a size 6
- Are you disgusted with yourself?
- Health and Fitness Success Triangle: IQ, EQ, and PQ
- Total Body Reboot
- Ten Thousand Downloads Giveaway
If you have any comments on this episode, please use the comments section below.
Kevin Geary is the founder of RebootedBody.com and a respected expert on cravings, eating psychology, and long-term habit change. He’s worked with thousands of men and women in over 35 countries around the world through his online academy and programs like Shut Down Your Sugar Cravings.