If you’re into actionable advice and content, this is a session for you. Kim and I discuss multiple facets of developing a mindset for long term success and we have a ton of fun in the process. And get ready to be tasked with two deep and meaningful projects that I hope you can find the bravery to tackle.
Listen to This Session
Mentioned on the Show
- Kim Ludeman’s Blog
- I wasn’t happy as a size 6
- Are you disgusted with yourself?
- Health and Fitness Success Triangle: IQ, EQ, and PQ
- Total Body Reboot
- Ten Thousand Downloads Giveaway
If you have any comments on this episode, please use the comments section below.
Founder of Rebooted Body and host of The Rebooted Body Podcast. Kevin helps men and women finally get a body and life they love with his unique blend of real food, functional movement, and psychology. To work with him personally, choose a program.