Nell Stephenson joins me on the show to talk about how she got into Paleo and the current trend of fake Paleo that’s all about recreating SAD foods with technically approved ingredients. We also touch a bit on classical nutrition education, Veganism and sustainability, and Nell gives her top three action steps for making improvements in your health and body composition.
Listen to This Session
Mentioned on the Show
- Nell Stephenson – Paleoista
- Paleoista: Gain Energy, Get Lean, and Feel Fabulous With the Diet You Were Born to Eat
- The Paleo Diet Cookbook
- Total Body Reboot
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Founder of Rebooted Body and host of The Rebooted Body Podcast. Kevin helps men and women finally get a body and life they love with his unique blend of real food, functional movement, and psychology. To work with him personally, choose a program.