Eric Hulse joins me to talk about stress, anxiety, and lifestyle — how a stressful lifestyle degrades your health and makes reaching your fat loss and performance goals impossible.
We break down a lengthy email I received from a listener, talk about her situation, and offer our suggestions. This session is filled with actionable advice and is just as entertaining as it is informative.
Listen to This Session
Links to Things Mentioned on the Show
- The War of Art – Steven Pressfield
- Free Webinar – Lose Fat For Good
- Leave your questions for upcoming Q&A Session
- Eric Hulse
Kevin Geary is the founder of RebootedBody.com and a respected expert on cravings, eating psychology, and long-term habit change. He’s worked with thousands of men and women in over 35 countries around the world through his online academy and programs like Shut Down Your Sugar Cravings.