Eric Hulse joins me to talk about stress, anxiety, and lifestyle — how a stressful lifestyle degrades your health and makes reaching your fat loss and performance goals impossible.
We break down a lengthy email I received from a listener, talk about her situation, and offer our suggestions. This session is filled with actionable advice and is just as entertaining as it is informative.
Listen to This Session
Links to Things Mentioned on the Show
- The War of Art – Steven Pressfield
- Free Webinar – Lose Fat For Good
- Leave your questions for upcoming Q&A Session
- Eric Hulse
Founder of Rebooted Body and host of The Rebooted Body Podcast. Kevin helps men and women finally get a body and life they love with his unique blend of real food, functional movement, and psychology. To work with him personally, choose a program.