Back on Episode 10, Sam Feltham joined me to talk about a 21 day 5000 calorie high fat, low carb experiment and the results of that.Today, he’s back to talk about his latest experiment: a 21 day 5000 calorie high carb junk food experiment.

Same amount of calories in the same amount of time, but different QUALITY. What happened? Tune in to find out!

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