Hormones control everything from fat loss to libido, and when they’re out of balance major problems can occur. Do you have trouble losing fat? Trouble sleeping? Low libido? There’s literally a laundry list of problems.
I’m so excited to welcome Dr. Lo on the show today. We spend a solid 45 minutes talking about thyroid function, testing, adrenals, leptin, insulin, melatonin, sleep, coffee, fat loss, hormones and food, stress, second shift workers, and much more.
This is truly an information-packed episode and I think you’ll get a TON out of it.
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Founder of Rebooted Body and host of The Rebooted Body Podcast. Kevin helps men and women finally get a body and life they love with his unique blend of real food, functional movement, and psychology. To work with him personally, choose a program.