In this episode I’m going to show you how to find out if your motivation is meaningless, how to bring clarity and purpose to your plan, and how to clear your path by removing the physical and mental obstacles that manipulate your motivation. And I have a free workbook that you will be able to download to help you put pen to paper and make this stuff a reality
Mentioned on the Show
Kevin Geary is the founder of RebootedBody.com and a respected expert on cravings, eating psychology, and long-term habit change. He’s worked with thousands of men and women in over 35 countries around the world through his online academy and programs like Shut Down Your Sugar Cravings.