Kaila Prins from Finding Our Hunger and inmyskinnygenes.com joins me to talk about her journey from Veganism, eating disorders, and body image issues to nutrition and health as well as a blog post she wrote, “Cover Your Mouth: Disordered Eating is a Communicatable Disease.”
If you’re tired of obsessing about food and exercise or hearing other people obsess about food and exercise, Kaila and I welcome you to listen to this episode where we start the conversation about healing our thoughts, words, and actions.
Mentioned on the Show
- Finding Our Hunger Podcast
- Cover Your Mouth: Disordered Eating is a Communicatable Disease
- Disgust, Body Shame, and Fitspiration: Why We Care About Maria Kang
Founder of Rebooted Body and host of The Rebooted Body Podcast. Kevin helps men and women finally get a body and life they love with his unique blend of real food, functional movement, and psychology. To work with him personally, choose a program.