Kaila Prins from Finding Our Hunger and inmyskinnygenes.com joins me to talk about her journey from Veganism, eating disorders, and body image issues to nutrition and health as well as a blog post she wrote, “Cover Your Mouth: Disordered Eating is a Communicatable Disease.”
If you’re tired of obsessing about food and exercise or hearing other people obsess about food and exercise, Kaila and I welcome you to listen to this episode where we start the conversation about healing our thoughts, words, and actions.
Mentioned on the Show
- Finding Our Hunger Podcast
- Cover Your Mouth: Disordered Eating is a Communicatable Disease
- Disgust, Body Shame, and Fitspiration: Why We Care About Maria Kang
Kevin Geary is the founder of RebootedBody.com and a respected expert on cravings, eating psychology, and long-term habit change. He’s worked with thousands of men and women in over 35 countries around the world through his online academy and programs like Shut Down Your Sugar Cravings.