Justin Manning from cavemanning.com joins me on the show today to discuss, well, a bunch of stuff. Consider this an intro to the world of Justin Manning, who is an up and coming blogger and podcaster. Justin has done some unconventional things in his life that are pretty interesting, like quitting his job to travel the world. And of course, he likes to shun conventional wisdom when it comes to nutrition and living life.
Justin also has personal experience with negative body image and eating disorders, so we get into a bit of that as well. It’s important that we talk about body image and eating disorders as it relates to men and not just women.
Sit back and enjoy this show. Oh, and I’ve got a LOT of great guests lined up for this thing. It’s definitely the start of a wonderful year!
Kevin Geary is the founder of RebootedBody.com and a respected expert on cravings, eating psychology, and long-term habit change. He’s helped tens of thousands of men and women in over 35 countries around the world through his online academy and now offers all of his signature programs through a “pay what you want” model.