I was recently a guest on the Keep Health Alive Podcast, hosted by Justin Manning. I felt the second half of our conversation was really beneficial and it’s content that you haven’t heard me talk much about so I decided to package it up as a bonus episode.

We talk minimalism, school, parenting, success psychology, the five pillars of what I teach, and much more. If you want to hear our full discussion, it’s on Justin’s site at cavemanning.com.


Bumper Music: What It’s Like – Everlast

Founder of Rebooted Body and host of The Rebooted Body Podcast. Kevin helps men and women finally get a body and life they love with his unique blend of real food, functional movement, and psychology. To work with him personally, choose a program.

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