I was recently a guest on the Keep Health Alive Podcast, hosted by Justin Manning. I felt the second half of our conversation was really beneficial and it’s content that you haven’t heard me talk much about so I decided to package it up as a bonus episode.
We talk minimalism, school, parenting, success psychology, the five pillars of what I teach, and much more. If you want to hear our full discussion, it’s on Justin’s site at cavemanning.com.
Bumper Music: What It’s Like – Everlast
Kevin Geary is the founder of RebootedBody.com and a respected expert on cravings, eating psychology, and long-term habit change. He’s helped tens of thousands of men and women in over 35 countries around the world through his online academy and now offers all of his signature programs through a “pay what you want” model.