Sometimes I get tired of the monologue and interview format. Sorry, but I do. And when I get bored with it, I get a strong urge to sip some wine and just turn on the mic and talk with really cool people.
So I emailed Justin Manning and Kaila Prins and said, “hey, how about we sit down on Sunday night and talk about all of the bullshit in the health and fitness industry?” They liked the idea so we recorded and that’s what you get to listen to today.
I’d list out all of the topics we tackle, but that would defeat the purpose of just winging an episode, wouldn’t it? Sorry, but you’ll just have to listen.
And I’ve gotta say, hopefully this is only part one because I had a lot of fun with this episode. If you’re thoroughly entertained, pissed off, or otherwise have something to say about this particular discussion we’d love to hear from you in the comments.
Bumper Music: Old School Love – Lupe Fiasco
Kevin Geary is the founder of RebootedBody.com and a respected expert on cravings, eating psychology, and long-term habit change. He’s worked with thousands of men and women in over 35 countries around the world through his online academy and programs like Shut Down Your Sugar Cravings.