I recently posted a question on social media, “should I record audio versions of the most popular Rebooted Body blog articles and post them as supplemental episodes on the podcast?”
The answers I got were a resounding, “yes.”
So, this is the first installment of the supplemental “Audio Blog” series. These shows will naturally be shorter, but you may find that many of them are more actionable.
I got the idea to do this when I saw that many people who listen to the podcast don’t visit the blog and vice versa. Rather than trying to talk people into going to the blog, I’d rather just give people the information in the way they prefer to consume it. That means taking the content from the blog to the podcast.
Hopefully you enjoy this new format. I’d love to hear your comments below.
Mentioned on the Show
- REM Rehab: Reboot Your Sleep, Feel Amazing, and Light Your Productivity on Fire
- Transcript / Original Article
- It’s Not Your Fault
- Why Diets Don’t Work
Support the Show
Kevin Geary is the founder of RebootedBody.com and a respected expert on cravings, eating psychology, and long-term habit change. He’s worked with thousands of men and women in over 35 countries around the world through his online academy and programs like Shut Down Your Sugar Cravings.