This is an audio recording of an article I published at Medium called Unstuck: A No-Nonsense Guide to Getting Uncomfortable and Winning Big. This audio is not safe for work or for children.
You can read the original article here.
Kevin Geary is the founder of RebootedBody.com and a respected expert on cravings, eating psychology, and long-term habit change. He’s helped tens of thousands of men and women in over 35 countries around the world through his online academy and now offers all of his signature programs through a “pay what you want” model.