Today I am sharing my thoughts about an obstacle that you face every….single…..day. Whether you are a man or woman, young or old, athlete or couch potato- you are affected by this obstacle. Well, actually, it’s three obstacles under the banner of one: Evolutionary Mismatch.
You can read along with the original article linked below or just sit back and listen as I unpack this obstacle and give you tools to get around it and come out stronger, faster, better than before!
Mentioned on the Show:
Support the Show:
Have thoughts on this episode or questions? Share below…
Founder of Rebooted Body and host of The Rebooted Body Podcast. Kevin helps men and women finally get a body and life they love with his unique blend of real food, functional movement, and psychology. To work with him personally, choose a program.