Mark Rogers from the Simply Human Podcast and joins me today for a fun discussion on being healthy, happy, and awesome. We talk about the practicality of healthy living, why we’re all like orcas in captivity, and why you should be eating crickets.

This is a fun, laid back discussion. I wanted to take a break from the high brow, doctor-researcher-naturopath approach and just bring you some casual, straight talk about living like a human being is supposed to live for health and happiness.

Reminder: My Shut Down Your Sugar Cravings Online Course starts this weekend. There are only 8 spots left. Get information and registration details at!

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