Happy Halloween! I debated whether or not I should release an episode on Halloween knowing that everyone (in the U.S. at least) is going to be busy. But, I think this title will grab enough people’s attention.

On this episode I’m going to give you the practical truth about carbohydrate consumption. While I do most of presenting, we do have a special, secret, guest lecturer to present more of the “science” behind carbohydrates and the human body.

You definitely won’t want to miss this episode.

By the way, I wrote a full article which this episode is based on. You can find it here.

The comments section is open…

Continue Reading...

Load More
It's Time to Finally Get a Body & Life You Love...
Learn how to reach all of your fat loss, fitness, and health goals without rules, restriction, shame, or guilt...
YES, SHOW ME!
Give it a try, you can unsubscribe anytime.

Get Our #1 Guide For Fixing the Critical Mistakes That Make Getting a Body & Life You Love Impossible...

This is a free download. Enter your details below and we'll send a download link to your email address immediately....
SEND ME THE GUIDE
GET OUR VIP NEWSLETTER
It's Time to Finally Get a Body & Life You Love...
Learn how to reach all of your fat loss, fitness, and health goals without rules, restriction, shame, or guilt...
I'M GAME
Give it a try, you can unsubscribe anytime.
GRAB YOUR FREE GUIDE

10 Critical Fat Loss Mistakes & How to Fix Them

DOWNLOAD NOW
Let's Begin!
Enter your details below to begin the Dieting Dogma evaluation. We will email you your results.
BEGIN EVALUATION
Don't worry, this evaluation & your results are 100% private.
Let's Begin!
Enter your details below to begin the emotional eating evaluation. We will email you your results.
BEGIN EVALUATION
Don't worry, this evaluation & your results are 100% private.

Pin It on Pinterest