Happy Halloween! I debated whether or not I should release an episode on Halloween knowing that everyone (in the U.S. at least) is going to be busy. But, I think this title will grab enough people’s attention.

On this episode I’m going to give you the practical truth about carbohydrate consumption. While I do most of presenting, we do have a special, secret, guest lecturer to present more of the “science” behind carbohydrates and the human body.

You definitely won’t want to miss this episode.

By the way, I wrote a full article which this episode is based on. You can find it here.

The comments section is open…

Founder of Rebooted Body and host of The Rebooted Body Podcast. Kevin helps men and women finally get a body and life they love with his unique blend of real food, functional movement, and psychology. To work with him personally, choose a program.

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