The Bullshit Team is back! In round three of our Health and Fitness Bullshit series, Kevin, Kaila, and Justin tackle:

  • The new GMO Non-Browning Apple
  • Cheap Store-Bought Herbal Supplements
  • The Blood Type Diet
  • The Alkaline Diet
  • A New Angle on Orthorexia
  • Fitness and Health Tracking
  • Cindarella’s Waist
  • The Concept of Net Carbs
  • A Macronutrient Myth
  • And more…

If you’re serious about getting a body and life you love, I want you to check out my Total Body Reboot online program, the only online program that combines science, psychology and dedicated support to reprogram your body and mind for sustainable fat loss, vibrant health, and peak performance. We currently have clients in over 26 countries around the world and many of them have told us point blank that this is the best investment they’ve ever made in themselves. You can get more information about Total Body Reboot and get registered at startmyreboot.com

More About This Show

How to listen on the go? Do you have a smart phone or tablet? We highly recommend downloading the Stitcher Radio App and streaming our show. Here’s the link to the app and here’s a link to our show on stitcher. Another option is to subscribe to us on iTunes or on your phone/tablet with the iTunes Podcast App. How can I support the show? There are many things you can do to help us grow the show:

Can I recommend a guest? Absolutely. Shoot us an email and tell me who you’d like to me to interview and why. Include their contact details. Can I submit a question for the show? Yes! Email any questions to kevin [at] rebootedbody [dot] com

Comments

  • Shawn says:

    Awesome podcast! Moments of brilliant humor, righteous wrath, and straight up common sense.

    Thank you to Kaila for talking about orthorexia, which I had not previously heard of. A light bulb went on for me during this discussion. Your description of your own disordered eating/exercising experiences rang true for me.

    I joined Total Body Reboot to heal my relationship with food. I actually found TBR when I did a google search on “how do I heal my relationship with food.” So, just thank you for mentioning it, describing your own experiences and giving me someone to relate to.

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