This is the second installment in my Conversations with Real People (CWRP) series. I started this series to provide balance. To have conversations that are distinctively different than the conversations I have with doctors, researchers, and coaches, aka “the experts.” They’re completely unplanned and unprepared.
Kevin Robinson runs a PR firm for musicians and artists and has a podcast called Kevin Hates Hip Hop.
- Kevin’s history and struggle with weight.
- Why don’t sports coaches focus on nutrition, sleep, and stress?
- How Kevin approached and dealt with his overconsumption of alcohol.
- The epidemic of lack of access to real food in not-so-good neighborhoods.
- Kevin’s movement strategy.
- Why activities are better than workouts and traditional exercise.
- And more…
Mentioned on the Show
More About This Show
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Can I recommend a guest? Absolutely. Shoot us an email and tell me who you’d like to me to interview and why. Include their contact details. Can I submit a question for the show? Yes! Email any questions to kevin [at] rebootedbody [dot] com
Kevin Geary is the founder of RebootedBody.com and a respected expert on cravings, eating psychology, and long-term habit change. He’s worked with thousands of men and women in over 35 countries around the world through his online academy and programs like Shut Down Your Sugar Cravings.