Welcome back friends. I was recently invited to a discussion with Nick Hazelton and Brett Veinotte regarding the basics of healthy food shopping. Nick hosts the Anarcho-Yakitalism podcast and Brett hosts of the School Sucks Podcast.

Here’s a quick rundown of stuff we cover:

  • A real food 101 shopping list.
  • The top 4 sources for acquiring real food.
  • The basics of reading a nutrition label—what you really need to look for.
  • Ideas for acquiring more food for less money.
  • And more…

For some of you, this show will be review. But there’s still a lot of great nuggets. Also, Nick  has an awesome story behind what he’s doing in life (he runs a farm) and with his podcast so please go check him out.

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More About This Show

How to listen on the go? Do you have a smart phone or tablet? We highly recommend downloading the Stitcher Radio App and streaming our show. Here’s the link to the appand here’s a link to our show on stitcher. Another option is to subscribe to us on iTunesor on your phone/tablet with the iTunes Podcast App. How can I support the show?There are many things you can do to help us grow the show:

Can I recommend a guest? Absolutely. Shoot us an email and tell me who you’d like to me to interview and why. Include their contact details. Can I submit a question for the show? Yes! Email any questions to kevin [at] rebootedbody [dot] com

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