Kim (Rebooted Body Academy head coach) and I are starting a new podcast series discussing the new ABC show “My Diet is Better Than Yours.” This new show airs every Thursday night in January and we will be releasing a recap podcast discussing whatever train wrecks we witness each week. We’ll try to keep it informing as well as entertaining, but be sure to tune to both the show and to us. We’re gonna have a lot of fun.
If you missed the first two episodes (they air back-to-back every Thursday night) you can watch them for free at ABC.com or On Demand. This first recap does contain some spoilers, so if you want to watch the show before you listen that’s fine, but not required.
We’d love to hear your thoughts and questions. If you’d like to chime in, we have official discussion threads posted in the Rebooted Body Facebook Group.
Kevin Geary is the founder of RebootedBody.com and a respected expert on cravings, eating psychology, and long-term habit change. He’s worked with thousands of men and women in over 35 countries around the world through his online academy and programs like Shut Down Your Sugar Cravings.