We’re proud to announce the launch of our newest podcast, Bite-Size Wellness. This show is hosted by Zach Franke, who also happens to be the head coach of our online academy.

What is Bite-Size Wellness? It’s a show dedicated to delivering powerful nutrition, fitness, and mindset advice in bite-size episodes from top experts from around the world.

The main goal of Bite-Size Wellness is to take the confusing and contradictory world of health and fitness and distill it into small bites that make shift happen in your life as you go through the process of digital digestion from week to week.

Zach and I recorded a quick discussion about the new show here if you want to listen.

We’ve launched with two great episodes and there’s plenty more in the editing hopper waiting to be published. Below are all the links you need to listen and subscribe…

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