Want a Fun Daily Exercise Routine You Can Sustain Without Willpower or Discipline?
You already know that daily exercise and movement is important. The problem is that most exercise routines are painful, not very fun, and require a lot of willpower and discipline to follow through with. Right?
The conventional approach to exercise creates an oppositional relationship with fitness. It leads you to believe that being fit and healthy is always going to be a struggle.
The good news is that your daily exercise routine can be 100% intrinsically motivated. Never again will you need willpower or discipline to stay fit and healthy. Never again will you despise exercise or working out.
In this short free guide and workbook, Rebooted Body founder Kevin Michael Geary is going to share with you his 2-part movement nutrition philosophy. It’s all you need to design a daily exercise routine that you can follow for the rest of your life.
This framework for fitness has changed the lives of tens of thousands of men and women around the world. It’s guaranteed to change yours as well.
Gyms, trainers, and fitness gurus don’t want you to follow this advice.
The daily movement practice we’re going to teach you makes gyms, trainers, and fitness gurus obsolete (unless you just really love them). While that might be bad news for the establishment fitness industry, it’s great news for you.