We’ve reached the conclusion of this series and are ready to give our final recap as well as some really important takeaways. The last 30 minutes or so of this episode are definitely a must listen for anyone who is interested in authentically getting a body and life you love. Enjoy!
More About This Show
How to listen on the go? Do you have a smart phone or tablet? We highly recommend downloading the Stitcher Radio App and streaming our show. Here’s the link to the appand here’s a link to our show on stitcher. Another option is to subscribe to us on iTunesor on your phone/tablet with the iTunes Podcast App. How can I support the show?There are many things you can do to help us grow the show:
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Can I recommend a guest? Absolutely. Shoot us an email and tell me who you’d like to me to interview and why. Include their contact details. Can I submit a question for the show? Yes! Email any questions to kevin [at] rebootedbody [dot] com
Founder of Rebooted Body and host of The Rebooted Body Podcast. Kevin helps men and women finally get a body and life they love with his unique blend of real food, functional movement, and psychology. To work with him personally, choose a program.
Wow just stumbled across your show and I have to say I love your message. It is about finding a life balance and the fact you mention how so many people and myself included tend to look to the scale and the tape measure for there success.
I was sad to see you bag so much on running but it is true you don’t run for weight loss, a person need to run for enjoyment and getting out and moving is the important part.