I was recently interviewed by Dr. Michael Ruscio on his podcast, Dr. Ruscio Radio. We talk all about cravings, being consistent with healthy habits, and why most people are struggling to find success even though they may know what they need to be doing.
Mentioned on the Show
Kevin Geary is the founder of RebootedBody.com and a respected expert on cravings, eating psychology, and long-term habit change. He’s worked with thousands of men and women in over 35 countries around the world through his online academy and programs like Shut Down Your Sugar Cravings.