This episode is all about an exclusive piece that I originally wrote for our newsletter subscribers. It then became an article on the Rebooted Body Blog and I’m now recording as a podcast because I think it’s a very powerful perspective. It’s foundational advice that everyone can benefit from because it really sets the tone for the mindset required to be successful long-term.
You can read the original here » https://rebootedbody.com/lifestyle-ps/
Mentioned on the show:
- Decode Your Cravings » http://mycravingscode.com
- Total Body Reboot » http://startmyreboot.com
- Newsletter » https://rebootedbody.com/newsletter/
Founder of Rebooted Body and host of The Rebooted Body Podcast. Kevin helps men and women finally get a body and life they love with his unique blend of real food, functional movement, and psychology. To work with him personally, choose a program.