Zach and I discuss seven potential drivers of overeating, I announce our new sister website for real food recipes, I get a cold, and lastly I mention our new, free, Dieting Dogma and Emotional Eating evaluations at Rebooted Body.
Our new site for real food recipes » https://eatrealfood.recipes
Dieting Dogma Evaluation » https://rebootedbody.com/dieting-dogma/
Emotional Eating Evaluation » https://rebootedbody.com/emotional-eating-evaluation/
Total Body Reboot Online Program » http://startmyreboot.com
Decode Your Cravings Online Program » http://mycravingscode.com
Kevin Geary is the founder of RebootedBody.com and a respected expert on cravings, eating psychology, and long-term habit change. He’s worked with thousands of men and women in over 35 countries around the world through his online academy and programs like Shut Down Your Sugar Cravings.