Zach and I discuss seven potential drivers of overeating, I announce our new sister website for real food recipes, I get a cold, and lastly I mention our new, free, Dieting Dogma and Emotional Eating evaluations at Rebooted Body.
Our new site for real food recipes » https://eatrealfood.recipes
Dieting Dogma Evaluation » https://rebootedbody.com/dieting-dogma/
Emotional Eating Evaluation » https://rebootedbody.com/emotional-eating-evaluation/
Total Body Reboot Online Program » http://startmyreboot.com
Decode Your Cravings Online Program » http://mycravingscode.com
Kevin Geary is the founder of RebootedBody.com and a respected expert on cravings, eating psychology, and long-term habit change. He’s helped tens of thousands of men and women in over 35 countries around the world through his online academy and now offers all of his signature programs through a “pay what you want” model.