Zach and I discuss seven potential drivers of overeating, I announce our new sister website for real food recipes, I get a cold, and lastly I mention our new, free, Dieting Dogma and Emotional Eating evaluations at Rebooted Body.

Our new site for real food recipes » http://eatrealfood.recipes
Dieting Dogma Evaluation » https://rebootedbody.com/dieting-dogma/
Emotional Eating Evaluation » https://rebootedbody.com/emotional-eating-evaluation/
Total Body Reboot Online Program » http://startmyreboot.com
Decode Your Cravings Online Program » http://mycravingscode.com

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