In a fantastic rant about food restriction, Kevin Michael Geary ends up taking you on an entertaining journey through hypotheticals, conspiracy theories, overton windows, and much more. Have comments about this episode? Use the discussion section below.
Kevin Geary is the founder of RebootedBody.com and a respected expert on cravings, eating psychology, and long-term habit change. He’s worked with thousands of men and women in over 35 countries around the world through his online academy and programs like Shut Down Your Sugar Cravings.