There’s been a lot of talk and questions about alkaline diets that I don’t think I’ve addressed before. Since Tom Brady is known to follow an alkaline diet, and since Tom Brady is appearing in the Superbowl this coming Sunday, this topic is getting even more attention than usual.

So, what better opportunity to address the alkaline diet a long with a bunch of other nuggets mentioned in this article from the New York Post.

http://nypost.com/2017/01/30/scientists-tom-bradys-diet-is-total-bs/

In other news, we have a new free workbook for you that you can download at http://dailyfitnesspractice.com. Enjoy!

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