There’s been a lot of talk and questions about alkaline diets that I don’t think I’ve addressed before. Since Tom Brady is known to follow an alkaline diet, and since Tom Brady is appearing in the Superbowl this coming Sunday, this topic is getting even more attention than usual.
So, what better opportunity to address the alkaline diet a long with a bunch of other nuggets mentioned in this article from the New York Post.
In other news, we have a new free workbook for you that you can download at http://dailyfitnesspractice.com. Enjoy!
Kevin Geary is the founder of RebootedBody.com and a respected expert on cravings, eating psychology, and long-term habit change. He’s helped tens of thousands of men and women in over 35 countries around the world through his online academy and now offers all of his signature programs through a “pay what you want” model.