A visitor named Greg sent me a well meaning email with a bunch of questions about a fitness protocol that his personal trainer gave him, wondering if it was conflicting with “current research.” He asked a lot of “micro” related questions, but there were a lot of red flags that Greg was missing the macro understanding of this process.
I emailed Greg back a one sentence reply. A question. And that’s when things got weird. And that’s when the idea for creating this episode was born.
Ready to work with us?
- 90-day Total Body Reboot Program – http://startmyreboot.com
- Decode Your Cravings Program – http://mycravingscode.com
- Private Coaching – https://academy.rebootedbody.com/pc/
Don’t miss my weekly vlog docuseries on YouTube. See behind the scenes of my life, my business, and my family at https://kevinmichaelgeary.com/vlog/