Josh Trent returns to the show to talk about leveraging technology for more success and consistency. Josh was a previous guest on episode 136 and he’s back dive even deeper into the topic of wellness tech. Part of what we’re going to focus on is reducing distractions and decision-fatigue, but we hit on a lot of other areas as well. Enjoy the show!
Mentioned on the Show
Founder of Rebooted Body and host of The Rebooted Body Podcast. Kevin helps men and women finally get a body and life they love with his unique blend of real food, functional movement, and psychology. To work with him personally, choose a program.