This quick show was recorded for two purposes. The first is an awkward paradox that I wanted to talk to you about personally and honestly and get your feedback on (email me: kevin@rebootedbody.com).

The other is a powerful piece of advice that I recently sent my email list and decided to re-publish as an episode because it’s so important. It’s about the epidemic of people who are on a high fact, low execution diet.

Enjoy!

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Founder of Rebooted Body and host of The Rebooted Body Podcast. Kevin helps men and women finally get a body and life they love with his unique blend of real food, functional movement, and psychology. To work with him personally, choose a program.

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