This one is sure to rustle some jimmies. Today on the show I’ve got 13 weight loss strategies that you should never consider trying ever again. Before we get to the list, I’ve got an update for you on the recent AHA podcast and article I published that’s been seeing massive traction.
Mentioned in the Show
- Rebooted Body Academy
- Health Bank Account Philosophy
- Naked Juice Won’t Help You Look Good Naked
- Truth About Calories
- Stop Using MyFitnessPal
- Truth About Weight Watchers
- There Are No Addictive Foods
- Truth About Ideal Protein
- Daniel Vitalis – Why I’m Not A Vegan
- Daily Fitness Practice
Kevin Geary is the founder of RebootedBody.com and a respected expert on cravings, eating psychology, and long-term habit change. He’s worked with thousands of men and women in over 35 countries around the world through his online academy and programs like Shut Down Your Sugar Cravings.