Zach joins me on the show today to talk about New Year’s resolutions. I wanted to lay out why they suck and he plays a little bit of Devil’s advocate. Also, we announce a free online training class I’m holding on December 27th and January 2nd that you won’t want to miss.
Register for the online class >> https://rebootedbody.com/webinar/
Kevin Geary is the founder of RebootedBody.com and a respected expert on cravings, eating psychology, and long-term habit change. He’s worked with thousands of men and women in over 35 countries around the world through his online academy and programs like Shut Down Your Sugar Cravings.