Zach joins me on the show today to talk about New Year’s resolutions. I wanted to lay out why they suck and he plays a little bit of Devil’s advocate. Also, we announce a free online training class I’m holding on December 27th and January 2nd that you won’t want to miss.
Register for the online class >> https://rebootedbody.com/webinar/
Kevin Geary is the founder of RebootedBody.com and a respected expert on cravings, eating psychology, and long-term habit change. He’s helped tens of thousands of men and women in over 35 countries around the world through his online academy and now offers all of his signature programs through a “pay what you want” model.