Zach joins me on the show today to talk about New Year’s resolutions. I wanted to lay out why they suck and he plays a little bit of Devil’s advocate. Also, we announce a free online training class I’m holding on December 27th and January 2nd that you won’t want to miss.

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Founder of Rebooted Body and host of The Rebooted Body Podcast. Kevin helps men and women finally get a body and life they love with his unique blend of real food, functional movement, and psychology. To work with him personally, choose a program.

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