I had a guest scheduled for today. I cancelled it and recorded this episode instead.
By the way, this happens quite often. Listen and I’ll explain exactly what’s going on.
Kevin Geary is the founder of RebootedBody.com and a respected expert on cravings, eating psychology, and long-term habit change. He’s worked with thousands of men and women in over 35 countries around the world through his online academy and programs like Shut Down Your Sugar Cravings.