I had a guest scheduled for today. I cancelled it and recorded this episode instead.
By the way, this happens quite often. Listen and I’ll explain exactly what’s going on.
Kevin Geary is the founder of RebootedBody.com and a respected expert on cravings, eating psychology, and long-term habit change. He’s helped tens of thousands of men and women in over 35 countries around the world through his online academy and now offers all of his signature programs through a “pay what you want” model.