A lot of people hear me badmouth willpower and ask me, “Is willpower *ever* needed? Is it ever useful?”
Well, today on the show I’m going to answer that question directly.
If you want to join our tribe, text the word “podcast” to 444999.
If you’re interested in joining one of our programs, head over to https://academy.rebootedbody.com.
Kevin Geary is the founder of RebootedBody.com and a respected expert on cravings, eating psychology, and long-term habit change. He’s worked with thousands of men and women in over 35 countries around the world through his online academy and programs like Shut Down Your Sugar Cravings.