A lot of people hear me badmouth willpower and ask me, “Is willpower *ever* needed? Is it ever useful?”
Well, today on the show I’m going to answer that question directly.
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Kevin Geary is the founder of RebootedBody.com and a respected expert on cravings, eating psychology, and long-term habit change. He’s helped tens of thousands of men and women in over 35 countries around the world through his online academy and now offers all of his signature programs through a “pay what you want” model.