Want to get a six pack? In this episode you’ll learn exactly what you need to do to achieve washboard abs. And…hopefully…by the end of this episode you’ll realize that if you want to enjoy life, getting a six pack shouldn’t even be on your radar.

For programs that will get you a body and life you love without obsession, perfectionism, or the misery of conventional dieting, your best bet is to join our online programs at https://academy.rebootedbody.com.

Founder of Rebooted Body and host of The Rebooted Body Podcast. Kevin helps men and women finally get a body and life they love with his unique blend of real food, functional movement, and psychology. To work with him personally, choose a program.

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