I’m sick. I’m still here, though. And I’m going 100 on this ridiculous NBC News “Better” article. Put your ear muffs on and keep your head low.
Kevin Geary is the founder of RebootedBody.com and a respected expert on cravings, eating psychology, and long-term habit change. He’s worked with thousands of men and women in over 35 countries around the world through his online academy and programs like Shut Down Your Sugar Cravings.