Jayson and Mira Calton join me on the show to talk about smart grocery shopping, reading labels, and the importance of micronutrient density — this episode is packed with helpful and insightful information.
This was originally recorded for use inside my Total Body Reboot program and is now being released as a bonus podcast episode.
Mentioned on the Show
If you have questions for Jayson, Mira, or myself you can leave them in the comments.
Founder of Rebooted Body and host of The Rebooted Body Podcast. Kevin helps men and women finally get a body and life they love with his unique blend of real food, functional movement, and psychology. To work with him personally, choose a program.