Kevin Michael Geary’s 2-part formula for achieving consistent daily exercise has changed the lives of tens of thousands of people around the world.

Get the FREE WORKBOOK for this video at http://dailyfitnesspractice.com for more information and exact instructions on how to implement this philosophy in your own life.

Founder of Rebooted Body and host of The Rebooted Body Podcast. Kevin helps men and women finally get a body and life they love with his unique blend of real food, functional movement, and psychology. To work with him personally, choose a program.

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