In this session, we’re going to ask the question: why is exercise so popular when it fails so many? We’re going to talk about what is wrong with the government MyPlate program, how heart healthy whole wheat bread makes you fat and sick and butter makes you healthier, and we have an amazing interview with nutritionist Neely Quinn from PaleoPlan.com
4:10: Why is exercise so popular when it fails so many people?
23:30: Interview with Neely Quinn
Listen to This Session
Mentioned on the show…
Recommended Reading: Wheat Belly
Recommended by Neely
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Founder of Rebooted Body and host of The Rebooted Body Podcast. Kevin helps men and women finally get a body and life they love with his unique blend of real food, functional movement, and psychology. To work with him personally, choose a program.