“Kevin, how do I stay motivated even though I’m not getting results quickly?”
It’s not a question I receive often, but it’s an important question because any gap between results and expectations can result in you abandoning an authentic approach for no reason.
That results-expectations gap makes you susceptible to “shiny object syndrome” — the desire to jump ship and “try the next big idea.”
I’ve seen it happen and it’s one of the most frustrating things about being a coach.
In this episode of Rebooted Body TV, I give you some insight into why you should stick out the process, even if results aren’t in alignment with your expectations.
Give it a listen—it could protect you from abandoning a process that would have led you to exactly where you wanted to go.
Kevin Geary is the founder of RebootedBody.com and a respected expert on cravings, eating psychology, and long-term habit change. He’s helped tens of thousands of men and women in over 35 countries around the world through his online academy and now offers all of his signature programs through a “pay what you want” model.