“Kevin, how do I stay motivated even though I’m not getting results quickly?”
It’s not a question I receive often, but it’s an important question because any gap between results and expectations can result in you abandoning an authentic approach for no reason.
That results-expectations gap makes you susceptible to “shiny object syndrome” — the desire to jump ship and “try the next big idea.”
I’ve seen it happen and it’s one of the most frustrating things about being a coach.
In this episode of Rebooted Body TV, I give you some insight into why you should stick out the process, even if results aren’t in alignment with your expectations.
Give it a listen—it could protect you from abandoning a process that would have led you to exactly where you wanted to go.
Founder of Rebooted Body and host of The Rebooted Body Podcast. Kevin helps men and women finally get a body and life they love with his unique blend of real food, functional movement, and psychology. To work with him personally, choose a program.